TFC is a certified Flex Band gym with certified trainers in Flex Band by Jump Stretch®. We are also certified trainers and belong to such organizations as the American College of Sports Medicine, and the National Strength and Condition Association to name a few. We follow the philosophy of total fitness and condition for multi-sport competition and for living a healthy lifestyle.
We work individually with members as well as with groups to help meet their personal wellness goals and achieve peak performance in their chosen sport. After a personal interview we will assess your strengths and weakness. We will then correct those areas of weakness and build a foundation of card-respiratory conditioning, strength training, agility and flexibility. We will produce a strong body, a strong mind and a superior athlete out of our gym members.
Regardless of what your needs may be, TOTAL FITNESS CONCEPTS, Akrons Premier Fitness and Training Center has the right training program for you. We recognize the broad spectrum of physical, medical, emotional and motivational needs of every member. For this reason, we are confident that with our cutting edge programs, not only will you exceed, but also you will have the tools to prepare you for competitive sports but also the ability to face life’s challenges head on. You will have a newfound determination, focus, mental toughness and the drive to be the best!
If you are an athlete you need explosive power, sport specific strength and unyielding never-ending endurance. You need to operate in the zone of total physical exhaustion and learn that you do have what it takes. This is the way we at TFC BUILD CHAMPIONS. Winning is not a something thing, it is an all time thing, in sports and in everyday life!
